bands set offer you better support/resistance and more ways to train your body. Achieve personal goals and improve overall health, build muscle strength, improve physical endurance, coordination and flexibility.
What are the benefits of fitness bands have?
Weight loss.
Design your body.
Ideal for physical therapy
Natural latex, thick, durable rubber.
Muscle strength and pull-up aid.
Portable.
Different strengths for every application:
√ Red (6-16kg): Best for fast dumbbell training, warm-up, stretching and shoulder mobility. Not recommended as a pull-up aid because the tension is too low.
√ Black (11-30 kg): perfect for starting resistance training. Good for stretching. Not recommended as a pull-up aid because the tension is too low.
√ Lali (16-39 kg): medium tension level for resistance training and pull-up aid. High tension for barbell training and also great for traditional bands training.