2023 WEEK TO VIEW DIARY PLANNER & JOURNAL
This weekly diary and journal is perfect for organising your appointments, tasks, reminders, thoughts, ideas, to do lists, future goals and general notes.
The plannerfeatures and annual overview and 2023/2024 calendars situated at the beginning of the book, with dated two page week to view spread for schedule planning, monthly calendar, monthly ‘goal checklist’,journal pages, plus pages towards the back of the book for contact information details.
The Benefits Of Journal Writing
Setting time aside to write, whether morning or evening, is an act of self discipline. Like a muscle, the more you exercise it, the stronger it becomes. Habits formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other healthy habits.
Translating your experience into language form you can essentially free yourself mentally. Studies have revealed that the emotional release from journaling lowers anxiety, stress and induces better sleep.
The perfect gift for any occasion.
Interior Features: Dated weekly planner runs from- 1st January 2023 – 31st December 2023 Two page per week to view planning 2023/2024 Calendars Annual overview Monthly goals, checklist pages (key objectives, places to visit, people to meet etc) Journal pages to log thoughts and ideas Contact information pages Conveniently sized at – 6″ x 9″ (Easily fits inside a backpack, bag or purse) 144pages Unique cover design Softcover bookbinding Flexible paperback
Additional information
| Weight | 0.272 kg |
|---|---|
| Brand | Independently published |