Resistance band is small, easy to wear, it can be exercised anytime and anywhere, indoors, gym, office, outdoors and even traveling. They are best suited for yoga, pilates and stretching.
Multifunctional rubber band for whole body exercises, can be used as a multifunctional resistance belt, which can reduce weight, lift hips or train muscle strength training, it is also widely used in physiotherapy, especially to recover injuries, which is very important helpful in improving endurance. It can be used with dumbbells and barbells and the effect will be better.