SIMPLE AND EFFICIENT: A perfect training device for self-massaging, massaging fascias and loosening muscles. With a length of 35 cm, a diameter of 14 cm and a degree of medium hardness, it is the ideal massage roller for beginners and professional athletes. It is sized enough to perform a full-body workout and at the same time is light and easily transported. Increases strength, fights pains, activates deep tissues and improves mobility. PERFECT SOLUTION: Thanks to its smooth surface, the roller is perfect for massaging the whole body. It has a groove to protect the spine when massaging the back and improve work with the roller around the bones (e.g., pelvic or forearm bones). The central hole facilitates the use of the roller with one hand and makes possible numerous functional training exercises, since the degree of instability can be changed by different variations of the grip. MULTIPLE APPLICATIONS: It is an important tool for the treatment of fascias in Crossfit, yoga, muscle training, bodybuilding, boxing and MMA; a perfect massage roller for all exercise enthusiasts. BODYMATE CARE’s high-quality massage roller is made of expanded polypropylene foam and is suitable for use on the back, legs, buttocks, neck and shoulders. With this roller you can prevent injuries and, if they occur, promote regeneration.
BODYMATE CARE Medium Hard Foam Roller 35 x 14 cm for Spine Relief + free E-Book
$49.99
- FREE EXERCISE BOOK: After an introduction to explain what fascia is, you will find 25 illustrated exercises using the fascial roller. You will receive the PDF version of the E-Book “Work Out with the BODYMATE Fascia Roller” by Claire Alix Anderson by Email.
- SIMPLE AND EFFICIENT: The perfect training aid for deep tissue muscle massage. Big enough (L35cm and D14cm) for full-body training, yet lightweight and easy to carry. Medium hardness suits both beginners and the more advanced.
- IMPROVED CIRCULATION: The BODYMATE fascial roller can help improve your blood circulation. Due to its surface structure, it is perfect for a full body deep tissue massage, and the circumferential groove relieves the spine.
- VERSATILE: An important training aid for crossfit, yoga, strength training, bodybuilding, boxing and MMA (mixed martial arts) – a great massage roller for all sports and fitness enthusiasts. The BODYMATE massage roller is made of EPP foam and suitable for the back, legs, buttocks, neck and shoulders. It can help prevent injuries and also support recovery following an injury.
- PREMIUM QUALITY: Quality BODYMATE branded product made from EPP (expanded polypropylene). Polypropylene is 100% environmentally friendly and recyclable. No plasticisers and chemical propellants are used in production.
In stock
Additional information
| Weight | 0.15 kg |
|---|---|
| brand | BODYMATE |
| dimensions | 35 x 14 x 13.8 cm; 140 Grams |