Bro Journal: 12-Week Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Content, Prompts, Exercises, & Tips | For Self-Care & Mental Health | A5 | Gift Box

AUD $89.99

  • FULLY GUIDED: Elevate Your Mindfulness and Gratitude Journey with Daily Themes Across 12 Weeks. Immerse Yourself in Thoughtful Prompts, Mindful Exercises, Practical Tips, and Inspirational Quotes.
  • HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
  • CULTIVATE YOUR JOURNALING PRACTICE: Explore Weekly Lessons from Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy a Special Reflection & Forethought Section for In-Depth Writing on Reflection, Lessons, Planning, & Action-Taking.
  • GIFT BOX INCLUDED: Elevate Your Gifting Game With The Bro JournalA Thoughtful Present For Any Man In Your Life, Whether It’s Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
  • NEW & IMPROVED: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. Weve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. Youre Constantly Changing & Growing, So We Should Too.
  • CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of “It’s All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness,” A Book Designed To Destigmatize Men’s Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.

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NOT YOUR AVERAGE GRATITUDE JOURNAL
Journaling used to be the manliest of traits. Until the 20th century, it was common practice for a man at the end of his busy day to sit at his solid wooden desk with a pipe in his mouth, a glass of whiskey in one hand, a quill pen in the other, and write down and reflect upon his thoughts. The Bro Journal is making journaling manly again by bringing gratitude, mindfulness, and personal development to the male masses in the most thoughtful, engaging, and enjoyable way possible – all in just an easy few minutes a day!

The Bro Journal is fully guided and perfect for beginners who are unsure where to start and are looking to cultivate an effective journaling habit. As well as the more experienced, who seek variety, thought-provoking prompts, and plenty of writing space to dive deep.

Where most journals have you answering the same prompts every day, The Bro Journal is jam-packed with variety. There are self-improvement topics like Communication, Empathy, Creativity, and Productivity. There are also more nuanced and forgotten aspects of personal development, like Emotional IQ, Authenticity, Impermanence, Minimalism, and Attachment. Basically, you’ll never get bored with your daily pages since there is always something new and exciting to tackle the next day.

Apart from the unique activities, tips, and quotes, there are non-unique daily pages (the right-hand side) that focus on gratitude, affirmations, goal-setting, and self-reflection, making The Bro Journal not only thoughtfully entertaining but also practical and engaging.

For the guys who prefer to dive even deeper into their lives, there’s a weekly reflection and forethought section as well as inspiring stories that detail the lives of some of history’s greatest bros and their unique journaling techniques and styles.

Do yourself a favor and get yourself a life-changing BJ right now!

Additional information

Weight 0.662 kg
Brand

Simply Zen

EAN

0860002844503

UPC

860002844503