Brrnoo 5 pieces hand therapy balls, silicone hand trainer, massage ball, wrist training massage grip ball rehabilitation stress relief hand grip ball for the office

Condition: 100% Brand New
Item type: handle ball
Material: silicone
Shape: oval
Size: Approx. 44 x 58 mm
Function: 1. Rehabilitation training 2. Exercise ankles and palm muscles 3. Squeeze your fingers and activate the joints 4. Train finger and arm strength.
Instructions: The grip ball is not big, just hold it in the palm of your hand, hold the grip ball, press firmly, you can feel the pressure of the grip ball on your fingers. Generally, if you hold it N times, you will feel numbness and heat in your palms and then feel comfortable. Because when you squeeze the power ball firmly, the flexible ball deforms and fills the palm of your hand. When the palm becomes loose and tight, the ball can effectively stimulate the major acupuncture points of the palm, promote blood circulation, and achieve the effect of exercise and health care.

Basic exercises:
Hold the grip ball completely in the palm of your hand and perform hand stretching exercises ten times, first with your right hand and then alternately with your left hand>
For people: 1. Climbers and bodybuilders train finger and grip strength; 2. Lovers of badminton, table tennis, basketball and other ball sports; 3. Learn to play the piano and practice finger strength; 4. For people who use the computer keyboard and operate the mouse for a long time
Cleaning:
To extend the life of the silicone grip ball, it is recommended to gently wash it with water.
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