ghted Hula Hoop is a great exercise to lose your belly fat and gain muscles. It burns calories and builds endurance. If you’re looking to burn some extra calories, hula hooping is a great place to start. In just a half hour of hula hooping, it’s possible to burn around 200 calories. In addition to burning stomach fat, hula hooping can help tone the muscles of your midsection abs, oblique’s, hips, and lower back.
It has soft rubber massage heads (including magnetic therapy disks) deeply massage your muscles, helping you burn fat quickly and eliminating fatigue.
Weighted hula hoops are an excellent way to increase your daily activity level while strengthening your core and loosening up your hips.
Once you get started, a weighted hula hoop is easier to keep moving because the hoop’s spinning motion is slowed and steadied by the added weight.
It also requires more core activation than a standard hula hoop—a true win-win.
Material Quality:
The material is made up of high standard Acrylonitrile butadiene styrene (ABS). ABS plastic is non-toxic and safe to use in a variety of ways. The material doesn’t break down over time or release harmful chemicals.
ABS plastic is made to last and made to protect the parts that it covers without causing any health risks for the consumer. ABS plastic is also fully recyclable.
Benefits of Hula Hooping:
Improves your Mobility
Burns Calories
Burns Fat
Works Lower Body Muscles
Enhances your Balance
Increases Muscle Mass in the Core
It’s Fun
It’s Portable
Fun To Use:
Hula hooping is one way to work out and spend time with your family at the same time. Recruit your kids, spouse, partner, and anyone else who wants to benefit from this fun form of fitness to join you for a hooping workout. You can even make a game of it by seeing who can keep the hoop around their waist the longest.