As well as being a great way for kids to have fun, rope skipping is the ultimate way to work on your cardio, stamina and balance. Movies often feature boxers sweating it out while rope skipping. As well as being good exercise for fitness, skipping rope exercise is the perfect work out to build strength. Exercising with a fast rope to lose weight is excellent if you are on your way to an athletic figure.
. A speed rope should not be missing in the gym or at home. The Elevate speed rope is the jump rope that can be used outdoors as well as indoors. Get a skipping rope long enough to adapt to you and anybody… good news this one is adjustable in length up to 3 metres. The weight including the handles is 110 grams, just enough to make the rope spin comfortably at any speed. The rope features a combination of two different colored handles typical of the Elevate brand. The ropes are made of PVC with a nylon cable. This does not only make the ropes extremely durable but it also ensures that the rope does not curl while jumping.
This skipping rope is made for beginners and experts alike. With this rope you can do at home all the exercises you do at the gym. No need to miss a workout. Looking for men’s and women’s gym equipment to do a variety of exercises? With this jump rope you will not only train your triceps, legs and buttocks but also your abdominal muscles.
You are your own trainer! Keep your hands at hip height while spinning quickly or slowly. You can skip jumps during the spin, jump with two legs at once, or hop from one foot to the other. Slow jumping gives a good calf muscle stretch, perfect as a warm-up for different forms of athletics.