The Door Bar FFitness 60|100 2-WAY FSMDK821 is the professional pull up bar to be mounted on the jambs of a door with a minimum width of 60 cm and a maximum of 100 cm. Also this bar, like other multigrips, is a small compact force station with which you can perform a comfortable workout of the bust at home or even in the gym. It is extremely stable and very flexible and withstands stresses of up to 100 kg.
It is used to strengthen the muscles of the arms, shoulders, back, chest and trunk and, in particular, triceps , biceps , pectoral or abdominal muscles .
There are numerous exercises that can be performed with the door bar entroporta professional multifunctional FSMDK821 FFitness, using only the weight of your body as resistance. In addition to many variations for pull-ups (e.g. wide grip, neutral, narrow, etc.) and twists and suspensions to be done with the hanging bar, the door bar is suitable for push-ups, dips or sit-ups if placed on the ground between jambs (as pictured).
The FSMDK821 professional bar features ergonomic reinforced foam grips for a secure and comfortable grip and passes on standard door frames from 60 to 100 cm wide.
On the left and right it has rubber ends that prevent unpleasant marks in the door frame and is also suitable for use in the apartment. It is equipped with a telescopic system, continuously adjustable for a secure hold of the training set.
In addition, to install the product correctly and safely,