① DESCRIPTION: Get the ultimate workout and massage experience with our 2-in-1 Fitness & Massage Hula Hoop. Burn calories, sculpt your waistline, and enjoy deep muscle relief with this adjustable, customizable hoop suitable for everyone!
② HOW TO USE: Simply assemble the hula hoop by pressing the button to adjust the size to your waist circumference. Start with just 30 minutes a day, rotating your waist rhythmically to keep the hoop in motion. Feel the burn and the relaxation as you sculpt your body and soothe your muscles simultaneously!