The Franklin Method is a training technique based on using “imagery” and movement. With better body awareness and controlled movements, we can improve posture, increase strength and functional movement. Franklin balls and rollers are used as tools to aid movement and increase body awareness. Franklin balls have many uses including: stretching balance soft tissue/fascial release to aid movement to teach control
Green Franklin Balls Set of 2. Use as massage ball & Pilates
€70.99
- You can use Franklin soft tissue release balls as self-massage ball for fascial release as well as foot & back massage.
- Use these massage balls for relaxation & massage exercises on the neck, jaw, arms, legs, elbows, hips, buttocks & more.
- Help to improve body awareness and movement. You can guide them to the exact part of the body you need to release tension.
- Often used in Pilates, for rehabilitation & self help. Use them to help improve balance & awareness (proprioception)
- Latex and Phatalate free. All Franklin balls and rollers conform to Directive No. 1907/06.
In stock