Grip strength is a vital measure of muscular strength, reflecting the maximum force generated by forearm muscles. It’s an essential indicator of upper body and overall strength, making it invaluable for assessing physical fitness. Tracking grip strength over time provides valuable insights into performance and potential.
Studies show that grip strength in midlife can predict physical disability in later years, highlighting its significance for long-term health. By improving grip strength now, individuals can reduce the risk of injury and disability in the future. However, it’s important to note that conditions like carpal tunnel syndrome and arthritis can impact grip strength.
The Handeful Digital Hand Dynamometer offers a convenient and cost-effective way to assess health and monitor grip strength progress. A strong grip is crucial for various sports and daily activities, indicating overall health and muscular endurance.
Benefits of grip strength exercises include lower blood pressure and improved hand function, reducing the likelihood of accidents and enhancing daily tasks. Incorporating hand exercises into your routine, such as squeezing a stress ball or using a hand dynamometer, can lead to significant health benefits.
To measure grip strength effectively, follow simple steps with the Handeful grip strength tester. Activate the device, grip firmly, and squeeze for 10-15 seconds to capture your maximum strength. The device’s precise design ensures accurate measurement by aligning the arm and grip meter correctly.
With its adjustable handle suitable for users of all ages, the Handeful grip strength tester offers a versatile solution for assessing and improving grip strength. Follow recommended exercise protocols to maximize the benefits and enhance overall health and fitness.
handeful Digital Hand Dynamometer Grip Strength Tester 90Kgs 198Lbs Capacity, Hands Exerciser Meter for Sports Schools and Home Use, Black
$87.99
- Precise Measurement: Utilizing a high-precision strain gauge sensor, this Grip Strength Tester accurately measures Grip Strength up to 90 kilograms with a division of 0.1kgs / 0.2lbs. Includes 2* AAA batteries for immediate use.
- Versatile Usage: Suitable for athletic training, sports, home, and clinical use, this device is indispensable for assessing Grip Strength, crucial for activities like rock climbing, wrestling, and gymnastics, while also providing valuable insights into overall health.
- Comprehensive Progress Tracking: Ideal for both youth and adult sports teams, the compact Grip Strength Trainer Tester stores up to 19 user profiles, enabling easy tracking of progress. It recalls previous test records for each profile, visibly indicating increases or decreases in hand strength.
- Clear LCD Display: The large LCD screen presents all measurements clearly, including user code, age, gender, grip value in pounds or kilograms, and grip status. Maximum grip values and power levels can be saved and easily recalled for comparison.
- Professional Utility: Designed for physical therapists, occupational therapists, athletic trainers, chiropractors, and general practitioners, this Digital Hand Dynamometer is essential for Grip Testing. Widely applicable in sports training, family use, and clinical settings, it’s a versatile tool for enhancing performance and monitoring health.
In stock
Additional information
| Weight | 0.35 kg |
|---|---|
| Brand | HANDEFUL |
| EAN | 0630456706432 |
| UPC | 630456706432 |