Mucus Removal Device Lung Expander OPEP Therapy Respiratory Muscle Trainer Natural Breathing Exercise Device for Lungs

Mucus Removal Device Natural Lung Expander OPEP Therapy Respiratory Muscle Trainer Breathing Exercise for Lungs

How to Use
Step 1: Contain.
Relax your entire body, hold the device in one hand and place it in your mouth, and keep your mouthpiece level with the ground. Please note that the opening on the cover of the device should be kept clear and not covered with another object.
Step 2: Inhale.
Inhale slowly through your nose and hold your breath for 1-2 seconds.
Step 3: Exhale.
Exhale slowly and for as long as possible by shouting to clear the mouth of the mucus evacuator. Do not bulge your cheeks when you exhale; keep your cheek muscles tense. This is essential for the proper use of the device and can be done with the other hand on the cheek when exhaling to ensure that the muscles are tight.
Step 4: Repeat.
Repeat steps 2 and 3 – inhaling and exhaling, and hold the breath for an appropriate period of time, during which rapid and vigorous breathing should be avoided.

Clean
1. Grasp the clear cap with one hand and the body with the other hand, twist the cap anti-clockwise to lift it free from the body. (note: the cap may be stiff when twisting,(as to deter children from opening the device)
2. Lift and pull the clear cap, the stainless steel ball and other parts from the main body
3. Soak all the parts in a solution of detergent or soap and tap water
4. Rinse all components with tap water.
5. Wipe with a clean towel.
6 Reassemble and store in a clean, dry location for next use.

NOTE
1. Single use only
2. Output doesn’t appear immediatly, please persist in a continuous use to see better results.
You may not get it right at the first few attempts, but your results will improve with practice