r grip strength with grip balls. This is a great addition to your home gym and classic pull-up training on the bar. Our balls are an excellent training tool for training grip strength. They are perfect for people who do climbing, gymnastics, calisthenics and other sports that require a strong and firm grip.
The Grip Ball is the ideal fitness device for strengthening forearm muscles and strength for grip strength training and climbing training. Increases endurance and strength. It is not only suitable for leisure training, but also for extreme sports such as climbing, wrestling, ninja warriors and gymnastics.
Our 7.2 cm diameter balls are the right size for open hand training.
Specification: Brand: MuscleForge Package includes: 2 x fabric clip, 2 x ball, 2 x snap hooks. Ball diameter: 7.2 cm, it is universal and fits most hands. Weight: 0.7 kg. Carabiner diameter: 8 mm. Maximum load: 240 kg.