The use of four strands of thickened and thickened TPE latex tube, the force is uniform, safer to use, not easily deformed
– Highly resilient and durable; the striped design is more non-slip.
– Sweat-absorbing foam anti-slip material with a stretchy feel and soft, protective hands.
-It can only help with rehabilitation exercises, reduce adults and strengthen muscles, and also prevent cervical and lumbar spine injuries, thereby helping you maintain a healthy body.
Leg Training
Training method: Lie flat on your mat, hold the puller handles with both hands, place your feet on the footrest, bend your legs to 90 degrees and push your feet forward. It is recommended to do 5 sets of 15 repetitions per set to exercise the thigh muscles and lower back.
Shoulder and back training
Training method: Back stretch to maximise stimulation of the shoulder and back muscles and joints. Stretch slowly, not too fast. Sets of 10 reps with 3-5 repetitions are recommended for good results in slimming the back of the shoulders.
Waist and abdominal training
Training method: Fix your feet on the pedals, hold the handles with both hands and lean back using your waist strength. Sets of 50 reps are recommended, repeat for 2-3 sets, which can effectively exercise your waist strength and reduce abdominal fat.
Specification：
Product Name: Pedal Resistance Band
Material: foam, high elastic latex tube
Size: 46 * 25 cm
Color: Purple
Purpose: Yoga, stretching and other fitness exercises
Package includes:
1 x Pedal Bungee Cord
Notes:
1. please allow a tolerance of 1-3cm due to manual measurement. Thank you for your understanding.
2. monitors are not calibrated the same, so the item colour shown in the photos may be slightly different from the real item.please take the actual product as standard.
3.If you have any problems with the product you received, please contact us to solve the problem in time.