Developed by physical therapists Bob Schrupp and Brad Heineck, this training device allows you to perform exercises to help improve range of motion and help strengthen fingers, wrists and forearms. Ideal for athletes participating in sports including rock climbing, golf, tennis, basketball, baseball and more, the Grip and Forearm Strengthener features four loops that allow you to adjust the level of resistance. Improve range of motion and increase grip strength in the fingers, wrists and forearms by performing exercises including:
OPTP Grip & Forearm Strengthener by Bob & Brad – Adjustable Resistance Grip Strength Trainer with Tubing and Handles for Arm, Wrist, Hand and Finger Exercises for Rock Climbing, Golf, Tennis and More
£231.99
- FROM BOB AND BRAD Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this training device, which allows you to perform exercises to help improve range of motion and help strengthen fingers, wrists and forearms
- ADJUSTABLE RESISTANCE Use with one or two resistance band loops to adjust the level of resistance; Perfect for all strength levels or drop sets for maximum strength building; Ideal for rock climbing, golf, tennis, basketball, baseball and more
- INSTRUCTIONS INCLUDED Device comes fully assembled with instructional guide demonstrating multiple grip positions for a variety of exercises to improve grip strength and strengthen all wrist and forearm muscles; Includes photographic instructions for wrist extension, finger and wrist flexion, wrist medial deviation and wrist radial deviation
- PORTABLE Easy to transport for convenient use at home, at the gym and while traveling; Handles measure 9.75 inches wide
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
In stock
Additional information
| Weight | 0.578 kg |
|---|---|
| brand | OPTP |
| dimensions | 27.4 x 18.9 x 7.1 cm; 578 Grams |