Stretching, weight training, prevention – mini bands are convenient all-rounders for effective and intensive training of the whole body. The elastic bands offer a variety of workout options, like in narrow training spaces. They are perfect for targeted activation and for training the main muscles like the thighs, shoulder muscles, core muscles and stabiliser muscles. They are also perfect for dynamic warm-ups or regeneration phases after knee or shoulder injuries. The 4 different strengths provide the appropriate level of difficulty for every fitness level and can be used on their own or incorporated into exercises like side-steps, squats, shoulder stabilising exercises.
Additional information
| Weight | 0.02 kg |
|---|---|
| Brand | Perform Better |
| EAN | 4250801800033 |