PROIRON Ab Roller Exercise Wheel,Rebound Abdominal Wheel with Count,Abdominal Exercise Roller with Knee Pad for Abdominal & Core Strength Training,Abs Rollout Training Home and Gym – Purple

The ab roller exercise wheel is a can exercise muscles, joints, weight loss of small propellers, used to exercise the abdomen, waist hip, arms and other parts of the body fat, due to the exercise required by the site is simple, easy to use at home. However, due to the abdominal wheel exercise requirements of the basic strength is relatively large, technical action requirements are relatively high, so for the novice, due to the novice of the overall basic strength are not very good, such as shoulder joint muscle group strength, abdominal muscle strength and so on. When the return from the lowest place, if the technical action is not right (for example, the most common error is the buttocks up, back down concave) will often use the power of the shoulders to pull the abdominal muscle wheel, this can not play a role in exercising the effect of the abdomen, but instead of the shoulder joints of the spine to cause stress. Therefore, for beginners, the best advice is to use rebound abdominal wheel, rebound abdominal wheel are installed inside the carbon spring or steel spring, with brake and rebound function. The PROIRON counting abs roller wheel has a built-in high-strength steel leaf spring, which can be pushed out up to 1.8 metres, helping beginners with a weak core to easily manage the wheel. At the same time equipped with intelligent LED display, equipped with high-capacity lithium batteries, counting, countdown,backward count , three modes of real-time monitoring of sports data, mastering the status of each exercise. Centre with two light bands, exercise process more cool.