ProsourceFit Core Sliding Exercise Discs, Dual-Sided Sliders for Use on Any Surface at Home or Gym for Full-Body Workouts, Set of 2, Blue

The ProsourceFit Core Sliders help athletes and fitness beginners alike get into better shape and have a blast using them to reach their goals. They’re great for making standard exercises more difficult and improving agility, yet can also be used for improving balance, simplifying plyome-tric exercises, and reducing impact to knees and hips. These two-sided, non-scratch gliders features plastic on one side and foam on the other for safe and easy use on hard wood and tile surfaces, carpet, and gym floors. Perform an endless variety of low-impact core moves and full-body toning workouts anytime, anywhere. The compact and lightweight size will fit in any gym bag, office drawer or purse, making them ideal for home, travel, and in the gym. Personal trainers and group fitness instructors will find these to be a great, inexpensive tool to keep clients motivated, challenged, and having fun! Not only are they an entertaining way to mix up your routine, but they force you to engage your core to maintain balance and stability. This means a tighter, more toned midsection without countless crunches! Our Core Sliders are ideal for users with joint pain as they allow for low-impact versions of exercises like mountain climbers, knee tucks, skaters, squats, push-ups and lunges. Available in three color options, the possibilities are endless with this pair of gliding discs!