HYPNOSIS CD TO STOP SMOKING Using hypnosis and meditation to tap into your subconscious mind, can make quitting smoking perfectly achievable. The positive effect of the hypnotherapy reinforces your willpower, focus and strength, allowing you to stick to your decision to quit, taking it one day at a time and succeeding. You can stop smoking permanently. The Stop Smoking Now CD can develop in you: ☆ Powerful changes that make you not want to smoke at all ☆ Withdrawal symptoms ease, and your willpower is enhanced ☆ Motivation and determination to quit is strengthenedThere are 3 tracks on the CD 1. Listen & wake2. Mini Hypnosis Booster3. Bedtime hypnosis The Listen and wake track will guide you into a deeply relaxed state and build your motivation and commitment to give up smoking permanently. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to reduce the desire to smoke. Use this session if you want to feel refreshed and alert afterwards Mini hypnosis session lasts approximately 5 minutes and is designed for use if you experience any difficult cravings The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. You can stop smoking as you begin using the CD, or you can set a quit date within the first week of using the CD, whichever you prefer. Do not use this stop smoking hypnosis while driving, operating machinery. If you have a seizure disorder, schizophrenia or a heart condition, consult a physician before use.