STOTT PILATES Mini Stability Ball XSmall 5 inch (Red)

Perfect for incorporating into a workout or for improving your posture while sitting at the office, this soft, pliable ball helps engage deep stabilizing muscles to improve overall form. Use it in your Pilates, yoga or fitness program in sitting, standing or lying positions to target hard-to-reach muscles in your arms, abs, glutes and thighs.
Compact & Easy to Use We love versatile fitness tools, especially ones that can work your entire body and fold up to fit in your pocket! Our best-selling exercise ball easily inflates with a straw to a diameter of 5 depending on your desired firmness. Providing traction and comfort, the soft non-toxic PVC surface is free of all phthalates, is hypoallergenic and is easy to wipe clean.
Target Problem Areas The smaller ball is great for targeting those especially hard to reach areas the 5 inch Mini Stability Ball is perfect for exercises that target arms, abs, hips, glutes, quads, and hamstrings
Use in Self-Massage to Reduce Adhesions & Rehydrate Fascia Give your body a healing edge by using you Mini Stability Ball in self-massage exercises to stretch and stimulate connective tissue, ligaments, blood vessels and fascia. Customize and treat muscle knots by varying firmness and pressure by inflating or deflating your ball. The 5 inch ball is perfect for a deeper, more isolated effect.
Diameter: 13cm (5″)
In order to improve function and design, our Mini Stability Balls are subject to a sizing tolerance of 0.75 (19mm) that can be observed due to the flexibility of the material in this product and the amount of air inflation applied.