Swiss Activa+ Smart Hula Hoop XL Extension Set – Hula Hoop that does not fall off – Hula Hoop 130 cm – Fitness Hoop with Weighted – Fitness Hoop Hula Hoop with Ball – Smart Hoola Hoop

Lose weight and tone your body while having fun! The Swiss Activa+ Smart Hula Hoop is the easiest way to shape and tone the waist in a fun way. Specially designed to never fall off, our smart hula hoop is the ideal fitness accessory for those who want to tone their abs, improve coordination, strengthen muscles, but also loosen their back after a long day in the office. In addition, thanks to the massage heads located inside the hula hoop, you can stimulate circulation and lymphatic system. In simple terms: less swelling, less cellulite, but also smoother, firmer, more compact skin. How to use the Swiss Activa+ Smart Hula Hoop in 3 easy steps Place the fitness hoop at waist level. Make sure it is perfectly horizontal, otherwise it may not turn. Take the rubber ball in your hand and throw it horizontally clockwise or counterclockwise to start the rotational movement. Place yourself in a comfortable position with your legs slightly apart and follow the ball with a swinging motion of the pelvis. Achieve your goals with the built-in counter This hula hoop counter is not only a timer that helps you control training time, but also a calorie counter and lap counter. This gives you the opportunity to set a daily goal and achieve it without excuses. In fact, exercising with a hula hoop is much less boring than going to the gym or doing the classic aerobic exercises. It only takes 30 minutes a day to burn calories and have fun like never before.