Ideal for – Low-impact exercises – Exercises with own body weight – Physiotherapy – Obstetrics – Rehabilitation – Sitting in the office / home – Relieve back pain – Improve the balance Use in sports: – Rhythmic gymnastics – Pilates – Yoga – Training and strengthening of the back, abdomen and gluteus – Gymnastics during and after pregnancy Standard values for diameter Height Arm length up to 155 cm 56-65 cm 55 cm up to 175 cm 66-80 cm 65 cm up to 185 cm 81-90 cm 75 cm from 190 cm 91-100 cm 91-100 cm 85 cm If the gym ball is intended to be used as a chair, size measurements are based on the length from the knee to the floor. Guideline values for the sitting ball Length from knee to floor Ball size 38-47 cm 55 cm 48-57 cm 65 cm 58-67 cm 75 cm 68-77 cm 85 cm
TRESKO Exercise Ball | 55-85cm Gym Ball with Pump | Anti-Burst & Extra Thick Exercise Ball | Birthing Ball for Yoga, Pilates, Fitness (Indigo Blue, 65cm)
AUD $72.99
- Ideal for: pilates, yoga, gymnastics during pregnancy and childbirth, low-impact exercises, body weight training, physiotherapy, rehabilitation, sitting in the office or at home
- Use in sports: abdominal and back exercises, rhythmic gymnastics, training and strengthening of the back, abdomen and gluteus musculature
- Ball size for use in gymnastics: Up to 185 cm in body height = 85 cm in diameter, from 185 cm in body height = 65 cm in diameter
- Approximate size of the ball chair: Measure the bottom of the legs from the sole of the foot to the top of the knee and add 10 cm
- Free of BPA (Bisphenol A), produced without plasticiser | Thickness: 2000 micrometers | Resists up to 300 kg | Non-slip due to its rough surface | Included in delivery: TRESKO Yoga ball to inflate, air pump for hands or feet, closing cap
In stock