Additional information
| Weight | 0.37 kg |
|---|---|
| Brand | Tseriact |
Tseriact Night Light Mindfulness Breathing Night Light 4-7-8 Guided Visual Meditation Light for Stress Relief & Sleep for Teens & Adults Perfect Meditation Gift
NZD $104.99
- Guided BreathingBy assisting individuals in achieving a smoother transition into sleep .Moreover, it encourages a state of mental relaxation, optimizing cognitive efficiency through meditation night light. Additionally, the breathing night light effectively mitigates feelings of fatigue, resulting in increased daytime vitality and productivity.
- Breathing TechniqueCommence by sealing your lips and exhaling gently through your nostrils. Inhale calmly for a duration of 4 seconds as the green light emerges. During the appearance of zen gifts the purple light, pause and hold your breath for a count of 7 seconds. Upon the onset of mindfulness gifts the blue light, exhale smoothly for a span of 8 seconds. Replicate this process through several cycles.
- Meditation AccessoriesThe breathing night light acts as a method gifts for meditation lovers to facilitate both-falling-asleep and sustaining the quality-of-sleep. Achieved by regulating the rhythm and depth of breath, it effectively induces a meditative state within the body. This in turn promotes gifts for meditation a sense of relaxation, ultimately aiding the pursuit of restful sleep.
- Versatile FunctionalityUnveiling a versatile 2-in-1 solution meditation gift for mindful breathing: a sophisticated device seamlessly integrating a breathing guide with a night light feature. Ideal for adorning your desk as an evening Breathing Technique reading light or serving as auxiliary illumination during outdoor camping ventures.
- Adaptable ScenariosThis meditation night light caters to various scenarios, fits into meditation spaces, school,travel , yoga studios, wellness retreats, and even busy work environments, offering a moment of serenity amidst the hustle and bustle. It can be seamlessly incorporated into routines as a means of alleviating stress relief gifts stress.
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