Universal fit for gym cable machines and home gym equipment:
Gym workout: Attachable to any universal weight machines, cable system, or rowing machines. Home workout: This can be used as a workout handle by attaching it to a resistance band or pulley system.
Great for upper-body muscle development:
Designed to assist you in the development of your triceps, biceps, back, shoulders, and abs.
Muscles Worked: Latissimus Dorsi, Teres Major and Minor, Deltoid, Rhomboids, Biceps, Pectoralis Major, Triceps muscles, and more.
Exercises: Overhead triceps extension, press down, triceps kickbacks, biceps curls, pull downs, row, cable pull throughs, cable squat rows, face pull, cable hip extending, Ab crunches, etc.
Premium Quality for a Long Lifetime: Made of Sturdy polyester webbing materials with 6mm thick D ring.