This lacrosse massage ball is perfect to give you an accurate body massage that will help you to:
– Relax Muscles
– Reduce Tension
– Improve Circulation
– Remove toxins
But that’s not all, it will also provide you other extra benefits such as:
– Plantar Fasciitis Recovery
– Stress Reflexology
– Myofascial Release
– Trigger Point Therapy
– Bad Posture Correction
– Joint Stiffness Reduction
– Flexibility Improvement
– Soreness Prevention
– Stretch Reflex in Muscles
– Physiotherapy Treatment
It can be used in pre and post workout for sports activities such as tennis, football, gym, hiking, walking, running, swimming, etc.
Roll it under you hand, foot, back, shoulder, neck, leg or arm. Do your own self-massage or get someone to massage you. Bring it everywhere you want and use it anywhere you have tension.