Yoga massage balls are proven to relieve tension and muscle pain, are made of high-quality materials, last longer, are compact in size, and are easy to transport. The ideal gentle pressure point and self-massage ball is the perfect introduction into the world of self-massage and therapy. Gently roll the massage ball, in a circular or swinging motion, to apply as much pressure as you like to the affected area, thereby increasing blood flow, promoting healing, relaxing tight muscles, and relieving tension. Or place the ball between your back or shoulder and a hard surface. The floor or walls again use circular or rocking motion. Pointy balls are especially effective in the shoulders and neck, helping to relieve neck tension and reduce tension headaches. It is also ideal for sensitive back areas that require careful control and moderate massage stimulation. Why choose a 7.5cm solid massage ball? Because the 7.5cm spiked Massage ball is a versatile and easy to use self-massage product, if you are a new massage ball treatment is a great way to start. Easy to clean and store, the prickly massage ball gently treats muscle pain and discomfort and is widely recommended for rehabilitation after accidents and/or injuries. In addition to general body massage, the 7.5cm prickly massage ball can also be used in Pilates and reflexology, and can also be used with massage oil to enhance the overall therapeutic self-massage experience. On top of that, the spiked massage ball is also said to help with plantar fasciitis – inflammation of the thick band of tissue on the bottom of the foot from heel to toe (also called fascia) that feels better when active, but gets worse after you’ve been on your feet for a long time.
Fitness Spiky Massage Ball, Spiky Firm Ball Foot/Whole Body, Trigger Point, Gym, Yoga, Pilates, Stress, Reflexology, Myofascial Therapy
CAD $29.99
- The firm Spike Massage ball is a great way to introduce yourself to the world of massage ball therapy. Designed to stimulate blood circulation, relieve pressure points, improve flexibility and mobility, massage balls are widely used to relieve foot, back, neck and shoulder pain, as well as relieve tension and stress.
- An excellent yoga tool, the ball is a perfect aid for rolling away deep muscle knots and tight muscle areas using your own body weight. The sharp outer layer provides a stimulating effect and increases circulation throughout the body. It’s a great way to unwind after a stressful day at work. Also suitable for pilates, reflexology, acupressure, physical therapy, stretching, general relaxation and healing.
- The material is strong and durable. The sturdy massage ball is made of high quality PVC and is strong enough to hold any body weight. They provide perfect tension relief and are great for those areas that you can’t fully reach with a foam roller.
- Easy to use. Using a wall or floor, simply lean against the ball and use your own body weight to roll the ball to the area of muscle tightness or pain.
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