ys it all, Gorilla Wear Gym Hybrids are multifunctional training shoes. Designed for a variety of activities as it provides support during explosive movements and heavy lifting. The Gym Hybrids are perfect for workouts in the gym, CrossFit and outdoor training. The different features of this shoe make it unique and comfortable to wear. The shoe provides targeted support and extends through a soft, breathable mesh housing with additional rubber support in critical areas. In addition, the soft heel clip ensures stability and protection of the heel. The outsole of the shoe is approved for both fitness and outdoor workouts. The raised midsole adapts to the anatomy of your feet and provides more stability and a firm footing. The high suspension EVA insoles are equipped with high density foam for powerful movements. Multifunctional – Low Cut Design – TPU Heel Clip – EVA Insoles – Raised Foot Midsole – Breathable Mesh Exterior Note: The shoes fit true to size, we recommend you order your exact size. Top Material: 40% Rubber; 40% Mesh & 20% TPU