The forearm trainer is a great old-fashioned training device that allows you to build impressive forearm muscles.
The muscles are trained by rolling up and unrolling a string of hanging weights.
The forearm trainer allows you to train the entire range of movement of the forearms, so that the extension and bending muscles of the forearms can be fully activated. The biceps and the shoulder, arm and radius muscles also work with you. The maximum load is 40 kg, which allows the progression of the weight over a long period of time and the appropriate incentive for muscle development.
Strong forearm muscles are extremely useful in various sports such as MMA, wrestling or climbing.
The bolt can withstand a maximum load of 40 kg. The load pin is 13 cm long and has a diameter of 1 cm. You can use both 25 mm and 50 mm weight plates.
Specifications:
The set contains only the device without weights.