The Best Way to Build Core Strength with PROIRON Exercise Yoga Ball
PROIRON yoga ball is perfect for providing support in helping you improve balance and flexibility, and it also adds a balance challenge to some poses. The stability ball is a great way to get extra support for moves that require endurance and flexibility.
Why You Should Work Your Core
A strong, fit core doesn’t just help you look good, it also:
-Helps daily activities become easier
-Improves your performance in sports and exercise
-Reduces your risk of injury
Suitable for:
-Birthing
-Pregnancy
-Desk chair
-Abdominal training
-Rehabilitation
-Physical therapy