RFAQK Inflated Air Stability Wobble Cushion – Wiggle Seat to Improve Sitting Posture & Attention, Stability Balance Disc for Physical Therapy Exercise [Extra Thick, Pump, Bag, E-Book Included]

FEEL AND PERFORM AT YOUR BEST
You can perform balance exercises, squats, arm exercises and various yoga moves with this wobble cushion. For injured and overworked ankles, calves, knees, and legs, this wobble cushion physio tool gives you the confidence to gradually build up strength and function in injured and weak areas.
This colorful aid can be used at home or in schools to help promote correct posture and improve core stability. Because of its ability to improve balance, posture and core stability, the Air Stability Wobble Cushion can be particularly effective for kids with ADHD.
FEATURES: Diameter is 13.1 inch and weight is 1,000 g. The load capacity is up to 450 lbs to ensure your safety. Raised massage spikes on one side help improve natural circulation and blood flow while the textured surface on the other side keeps the stability cushion in place during your workout. POLYESTER BACKPACK: with the STURDY SHOULDER STRIPS design, you can free up your hands and help you reduce your shoulder burden. It’s perfect for gym, yoga, exercise, travel, carry-on, school, office and etc. Air pump includes for easy inflation and deflation.
CUSHION INFLATION or DEFLATION DIRECTIONS:
The eye of the needle needs to clear the inside valve for the air to flow freely. Please gently insert the needle, being careful not the puncture the other side of the cushion. You should feel some slight resistance while doing this. Once the needle clears the valve in the cushion, you should be able to easily get inflation or deflation. (Please do not inflate too much.)