Introducing SILEX™ Male Fertility Sperm Self-Test kit
Causes of male infertility Sperm disorders: This includes not enough sperm, sperm that don’t move fast enough, or sperm that are a different shape to normal. Hormonal problems – those with “hypogonadism” don’t produce enough of the hormone testosterone. This may affect your sperm count, sex drive (libido) or mean you can’t get an erection or ejaculate. Ejaculation disorders
Other things that can affect fertility include: smoking, alcohol, illegal drugs, infections, your scrotum being too warm, medicines, and obesity.
How do I improve my chance of becoming a father?
One of the main things is having regular vaginal sex. Regular sex means every 2-3 days. You can also optimise the time when you have sex with your partner ovulates. You can find out when this is by using one of the SILEX ovulation self-test kits.
Sperm temperature – keeping your testicles cool can help to produce high-quality sperm. You can keep your testicles cool by not using tight-fitting underwear and avoiding hot baths/hot tubs.
Smoking: Smoking can reduce fertility, so you should give up to improve your chance of becoming a dad.
Alcohol: drinking more than the recommended weekly units of alcohol (14 units) can reduce the quality of your sperm.
Recreational drugs: some recreational drugs can reduce sperm quality. These include, but are not limited to, cannabis, cocaine, and anabolic steroids.
Diet, weight, and exercise—eating a healthy, balanced diet and maintaining a healthy weight are essential for high-quality sperm.
Promote Your Reproductive Health:
Regular monitoring of sperm counts is essential for proactive reproductive health management. Our self-test kit empowers you to track changes in sperm concentration over time.