The Designing Your Life Workbook: A Framework for Building a Life You Can Thrive In

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  • Language: English
  • Pages : 144
  • Publisher : Ballantine Books Inc.

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The Interactive Companion to the #1 New York Times Bestselling Book

Design the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine, frosted acetate cover, and elastic bellyband allows you to dig deeper into your curiosities, motivations, and skills; define your goals; and track your progress. Work through innovative option-generating tools and exercises, including:

· A Health/Work/Play/Love Dashboard tool to reflect on your work/life balance
· Questions to help you articulate your Lifeview and Workview and define your life design Compass
· Good Time Journal pages to log your energy and engagement throughout the day
· Fold-out dotted paper for mind mapping to generate new ideas and getting unstuck
· Worksheets to help you ideate alternate Odyssey Plans for different versions of the future you
· Charts for tracking your Life Design Interviews

Whether you re a recent graduate, mid-career, or contemplating your encore life or retirement and whether it s time to make that big move or you re just interested in making your current situation a little bit better The Designing Your Life Workbook is your dynamic roadmap to building a joyful, fulfilling life that always holds the possibility of surprise.

Additional information

Weight 0.45 kg
Brand

Ballantine Books Inc.

EAN

9781524761813