The HappySelf Journal - [Dutch Language Edition]
The HappySelf Journal - [Dutch Language Edition] - Image 2
The HappySelf Journal - [Dutch Language Edition] - Image 3
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The HappySelf Journal – [Dutch Language Edition]

AUD $126.99

  • Make sure this fits by entering your model number.
  • Promotes Gratitude Practice: Keeping a gratitude journal is one of the most well-established happiness practices and the easiest to do.
  • Fosters a Growth Mindset: This is a term introduced by Prof Carol Dweck and a concept that many schools are now introducing as a way to support a positive learning mindset.
  • Encourages Kindness: Studies with children show that behaviour leading to the enhanced welfare of others promotes increased physical and mental wellbeing.
  • Advocates Mindfulness: Mindfulness, or the ability to stay in the moment, has been linked through numerous studies to psychological and physical wellbeing.
  • Supports Self-awareness: Diversity of emotional experience is scientifically linked to happiness and dispels the myth that happiness equals a perpetual state of positive emotion. Cultivating self-awareness and allowing children to show true emotions is therefore beneficial.

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Please note that this is the Dutch Language Edition of the HappySelf Journal
A daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

Additional information

Weight 0.25 kg
brand

HappySelf
dimensions

21.2 x 15.2 x 1.8 cm; 270 Grams
SKU: B081XB5W2F Category: Tags: , ,

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