The Umbro gym ball, also known as peanut ball, is one of the most versatile sports accessories of the moment. You can use the gym ball to improve your balance and stability, as an aid during rehabilitation, as a sports attribute to make some exercises more intense or as a sitting ball behind your desk. The Umbro pregnancy ball is also a popular helper during pregnancy. The fitness ball has a diameter of 50 cm and a maximum capacity of 200 kg. The fitness ball is therefore suitable for various target groups of different ages.
Sport and rehabilitation
You can use the Umbro gym ball in different ways. One of the most obvious ways is during sports or during a rehabilitation process. There are several exercises that you can do with a gym ball. These include boarding and other abdominal exercises, squats with the ball, hamstring curls and lunges. As you have to stay in balance during exercises with a gym ball, they become more and more intense. Some of the low-threshold exercises you can do with the fitness ball are also great for home rehabilitation.
The ball sitting behind the desk
In addition to sports and rehabilitation, the Umbro Balance Ball is also perfect for other uses. One of them is to use the ball as a sitting ball behind your desk. By swapping your office chair for an exercise ball, you keep your body in constant motion because you need to keep your balance. So the balance ball is a simple, yet highly effective way to strengthen your abdominal muscles and lower back during your working day. In this way, you also work your posture.
Pregnancy Ball
In addition to sports, stability and rehabilitation, the Umbro Peanut ball is also known as a favorite tool for pregnant women. When pregnant women sit on the pregnancy ball, the pelvis are relieved for more relaxation. The birthing ball can also be used during childbirth to cushion and alleviate some of the pain caused by contractions. In addition, the birthing ball can also help naturally cause contractions. Bouncing up and down on a fitness ball will in some cases cause the baby to descend.
Umbro Gym Ball Specifications Colour: blue. Diameter: 50 cm. Maximum load weight: 200 kg Promotes balance Perfect for rehabilitation Work on stability Pregnancy Ball
Umbro Exercise ball – 50 cm – blue – pregnancy ball – sitting ball desk – medicinal ball – sport and rehabilitation
CAD $79.99
- SPORTS ATTRIBUTION – You can use the Umbro fitness ball in different ways. One of the most obvious ways is sports. Think of the plank and other abdominal exercises, head squats, hamstring curls, and lunges.
- REVALIDATION HELP – Some of the low threshold exercises you can do with the Umbro fitness ball are also great for home rehabilitation.
- RETURN THE SCALE TO YOUR OFFICE – By swapping your office chair for a balance ball, your body is constantly moving because you need to keep your balance. So the balance ball is an easy, yet highly effective way to strengthen your abdominal muscles and lower back during your working day.
- PREGNANCY BALLOON – By using the Umbro pregnancy ball during pregnancy, you can relieve the pelvis, cushion contractions and, in some cases, cause them in a natural way.
- Diameter of 50 cm. The Umbro fitness ball has a generous size of not less than 50 cm. It has a maximum capacity of 200 kg.
In stock
Additional information
| Weight | 1.53 kg |
|---|---|
| Brand | Umbro |
| EAN | 8711252269382 |